The two of us looked out at the blue sky, the bare chestnut tree glistening with dew, the seagulls and other birds glinting with silver as they swooped through the air, and we were so moved and entranced that we couldn't speak.Anne Frank: The Diary of a Young Girl, 23 February 1944 As I write... Continue Reading →
In today's post I take a look at what's happening (or not happening) 'out there' in what used to be called 'the real world.' Commercial activities have been stripped down to the bare minimum, and many people have been brought to question their whole value system because of this. Empty aisles Yesterday, I ventured into... Continue Reading →
In the last few entries, I've been focusing on meditation and mindfulness as a means of staying sane during the current crisis. That does not mean, however, that we should never admit that we are scared. An important part of any recovery or self-discovery process is to bring our fears into the open. In examining... Continue Reading →
With the level of societal anxiety running high, today I'm taking a different approach and offering some tips for staying calm in quarantine. I'm no expert: I'm very much learning as I go along, but I find that some of the work I've done on mindfulness and mental grounding prior to being confined is helping... Continue Reading →
The Dreaded Cough I woke up with it again this morning, 'The Dreaded Cough,' as I've come to think of it. So far, it's only in the morning, and it only lasts a few minutes. So far, so good. 9191 cases in total at today's latest tally. Borders closed. So far, so not so good.... Continue Reading →
