Though I've already written about finding balance in earlier entries, in today's post I'd like to dig a little deeper by exploring the concept of balance in nature, and in life. I will then look at how we can apply this concept to help us deal with the unique challenges posed by lockdown during the... Continue Reading →
In the last few entries, I've been focusing on meditation and mindfulness as a means of staying sane during the current crisis. That does not mean, however, that we should never admit that we are scared. An important part of any recovery or self-discovery process is to bring our fears into the open. In examining... Continue Reading →
6 days in, I realise I'm a quarantine rookie. From the moment I wake up, everything is getting on my nerves. Try as I might, I can't seem to get a moment's peace, I can't get on with my work, I don't get my son through all his schoolwork, and I end up being mean... Continue Reading →
Poem of the Day: Lines Composed a Few Miles above Tintern Abbey, On Revisiting the Banks of the Wye during a Tour. July 13, 1798 By William Wordsworth. I've chosen this poem because to me it describes most perfectly the experience of meditation, of switching off the mind and making contact with the Divine. The... Continue Reading →
01/03/20 - 80 cases02/03/20 - 120 cases03/03/20 - 160 cases04/03/20 - 227 cases05/03/20 - 280 cases06/03/20 - 389 cases07/03/20 - 605 cases08/03/20 - 999 cases09/03/20 - 1648 cases10/03/20 - 2000 cases11/03/20 - 2242 cases12/03/20 - 4334 cases13/03/20 - 5753 cases14/03/20 - 6070 cases15/03/20 - 7750 cases The first case of Coronavirus was reported in Spain... Continue Reading →
