As I sank into the depths of alcoholismdepression and despair not a soul around me seemed to careexcept the man who stood next to me on the tubewhose angry eyes seemed to say ‘how dare you stand so close to me?’Perhaps I didn’t smell too good: Sorry mate, did I spoil your commute? I wrote this... Continue Reading →
#PMDD: Kicking the butt of the Beast
I haven't written about PMDD for a while, because I've been trying out a new approach for dealing with my symptoms. I wanted to make sure this was working before reporting back and sharing my experience with fellow sufferers. It is important to note that this is not medical advice, I am most certainly not... Continue Reading →
Guest Post: Don Matthews Trilogy #3
Today I bring you another three poems from the inimitable Don Matthews of The Flippant, Comic, and Serious. Don hails from Down Under where he writes poetry which is often comedic with serious undertones. His bodyguard Skip (pictured above) takes care of security. I'm Sorry (I am a prolific writer)I'm sorry for explodingExploding on the... Continue Reading →
#PMDD Update: Better The Devil You Know
I promised an update on my latest PMDD treatment 'about the time I would normally be entering "hell week,"' but as the treatment has not lasted that long, I thought it would be more appropriate to give that update now. This post is intended to offer help and support to other sufferers. Please be advised,... Continue Reading →
Slaying the Beast: #PMDD
This is a PMDD post. I write these from time to time, mainly to help other sufferers, and to raise awareness of the condition. Also out of sheer exhaustion and exasperation at trying to find some kind of treatment that works. What is PMDD? PMDD is Premenstrual Dysphoric Disorder. It is often described as 'a... Continue Reading →
Le Horla, Mental Health and #PMDD
I haven't done a PMDD post so far this month. But rest assured, while I've been cheerily sending out Postcards from Slovenia, privately I've been going through hell. Today I'd like to discuss PMDD, and other mental health conditions, in the light of a thoroughly powerful and disturbing short story by Guy de Maupassant. Spoiler... Continue Reading →
The Quarantine Diaries 22: The Wall
Today, I'm stepping outside the normal remit of my blog a little, so feel free to ignore this post if it's not relevant to you. I very much want it to be relevant to all the ladies out there who, like me, are suffering from PMDD. I want you to know that you are not... Continue Reading →
The Quarantine Diaries 18: Shift your Attitude towards Gratitude
'Shift your attitude towards gratitude.' That's what my online yoga teacher, SaraBethYoga teaches in her fantastic online yoga videos. I highly recommend these to anyone who loves yoga or is interested in trying it out. She has videos for all levels and abilities in a variety of different styles. In current circumstances, I think it's... Continue Reading →
The Quarantine Diaries 13: 9 Months Sober
If my sobriety were a baby, I should be giving birth today, to a Brand New Me. Or perhaps just to the Old Me, which would be the Young Me, before I started drinking. Unfortunately, I've been through a tough time over the last few days, and all the old behaviours are coming back: shouting... Continue Reading →