For today's meditation, I have selected two passages from William Wordsworth's 'Lines Composed a Few Miles above Tintern Abbey' (1798) which to me describe perfectly the experience of meditation. It seems that Wordsworth had a mind naturally given to meditation. I recommend reading the whole poem, but these two passages will serve as today's guide:... Continue Reading →
Poetry for Meditation #1: Earthrise
I thought I'd try something a little different today. This week, I have been struggling with PMDD, so I have been spending a lot of time practising meditation. I listen to a lot of guided meditations online, but I've never found one which uses poetry as its basis. I think this is a shame, because... Continue Reading →