In the last few entries, I've been focusing on meditation and mindfulness as a means of staying sane during the current crisis. That does not mean, however, that we should never admit that we are scared. An important part of any recovery or self-discovery process is to bring our fears into the open. In examining... Continue Reading →
6: Finding Balance
6 days in, I realise I'm a quarantine rookie. From the moment I wake up, everything is getting on my nerves. Try as I might, I can't seem to get a moment's peace, I can't get on with my work, I don't get my son through all his schoolwork, and I end up being mean... Continue Reading →
The Quarantine Diaries 1: 15/03/20
01/03/20 - 80 cases02/03/20 - 120 cases03/03/20 - 160 cases04/03/20 - 227 cases05/03/20 - 280 cases06/03/20 - 389 cases07/03/20 - 605 cases08/03/20 - 999 cases09/03/20 - 1648 cases10/03/20 - 2000 cases11/03/20 - 2242 cases12/03/20 - 4334 cases13/03/20 - 5753 cases14/03/20 - 6070 cases15/03/20 - 7750 cases The first case of Coronavirus was reported in Spain... Continue Reading →