I am honoured to have my poem, ‘For Hilary, Elizabeth, the 1-in-20’ included in the stunning Truthtellers anthology from Free Verse Revolution, which is available now from the Lulu Bookstore. The book is a showcase of some of the best work from the 2022 issues of the literary magazine.
The subject of the poem, my struggle with PMDD, is something on which I have written extensively in the past, and intend to do again in future. Fortunately, I have found an effective treatment which is, by and large, keeping my symptoms under control. But until everyone affected by the condition has access to effective treatment, I will keep speaking up and telling the truth about life with PMDD, a little-known, poorly understood and hugely debilitating condition. You can find out more at IAPMD.org.
Thank you once again to Kristiana for producing yet another beautiful book! On the subject of books, I am also very excited as Archery In The UK is due for release tomorrow. Watch this space…

Congratulations , Ingrid. So exciting.💕
Thank you Grace 😊
My pleasure 💕
Congratulations, Ingrid! You are on a roll. 😊
I’m glad you’ve found medication that is helping you.
Thank you Merril 😊
You’re welcome! 🙂
Congratulations Ingrid! So glad also you are feeling better. (K)
Wow, you have so many great books out Ingrid and more to come. Congratulations to you! Well deserved. Happy you are moving forward and feeling better as you are a trouper! ❣️
Wonderful news! The book has such a lovely cover and I love that it houses so many powerful and personal poems.
Double congrats, Ingrid! 💐 Is tomorrow really February 1st? I guess it is. Wow! Best wishes with everything!
Thank you Michele 😊
Congratulations on your poem’s inclusion in the anthology, Ingrid! All the best for the big launch tomorrow!!
Thank you, Liz, it had been an exciting day 😊
You’re welcome, Ingrid.
Congratulations on the publication of your poem, Ingrid! <3 Best wishes for your book launch!
Thank you Cheryl ❤️
Congratulations!
Thank you Dawn 🙏